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A Wild Lunch by the Shore

Welcome to the second part of my recent foraging experience. Last week’s post is called ‘Wild Food on Arran’ if you haven’t had the chance to read it yet:

https://staging.thebritishcrafthouse.co.uk/tag/sweet-thorn/

This is an account of a wild food workshop on Arran, led by Zoë from Wild Food Arran.

If you haven’t read my previous post I will just reiterate that this isn’t intended as an identifying blog, as I’ve only been foraging once. 100% certainty is what’s needed when snacking on wild foods. I am confident with a very few edible plants, such as blackberries and nettles. This post is more about the experience my friends and I had of a foraging workshop, where we were shown what we could eat and gathered small amounts for lunch. There are links to Zoë’s website and blog below if you want to know more about identifying edible plants.

 

pussy willow and gorse

 

After picking sorrel and nibbling at gorse flowers and blackberry leaf shoots, most of our foraging was done. We did see wild garlic leaves, but there were only a few plants growing, which would make harvesting the leaves unsustainable.

 

Another plant we tasted but didn’t harvest was scurvy grass. I’d never heard of it before but it was quite unusual. It took a minute for the taste to kick in and then there was a sort of mustardy/wasabi hit, which we hadn’t expected. As a decent source of Vitamin C, and so a preventative for scurvy, this would have been eaten more often in the past than it is now – and it’s one of the plants that suggests how our palates have changed. The food we eat these days is more likely to be sweet than bitter or wholly savoury, and this became clearer when we ate lunch.

 

nettles

 

Our final harvesting stop was nettles – a very useful plant for foraging as there are usually an abundance of them all over the place. And an excellent plant for beginner foragers as they are so familiar. Many of us can quickly recognise nettles, if only because we prefer to keep our distance.

 

Despite the effective defence system, nettles can be neutralised and eaten safely. The young leaves are best for eating before the flowers and seed heads appear. Cooking the leaves very thoroughly takes away the sting. We also tried the slightly more adventurous tactic of rolling the leaves up with sorrel to crush the stings so that we could eat them raw. We pinched and flattened our leafy parcels very firmly indeed, just to be sure! The nettles had a savoury green leaf sort of taste which the lemony sorrel made a bit more lively.

 

By the end of the first hour we had a good collection of leaves and shoots, as well as a full bag of litter. We set up lunch camp at a picnic table and Zoë set out some tasty foraged extras while the soup simmered away. I have to say, if I can come across crab apples at any point they make a very tasty whisky. We sampled two of Zoë’s recipes – crab apple and also a blackberry whisky. They were both really excellent ways to flavour whisky. The bramble one was rich and fruity, while the tang of crab apple complemented the warmth of the alcohol very well.

 

hedgerow whiskies and sea kelp salt

 

The photo shows the two whiskies, and a dried kelp seasoning (kelp, sea salt and a mix of seeds) which we used on our soup.

 

While the nettles slowly lost their sting (Zoë doing intrepid taste tests every now and again), we enjoyed sourdough bread with wild garlic butter. It was as delicious as it sounds, and so nice to have fresh herbs in the butter. It was interesting to think that the colour and taste both came from just the leaves. I’m used to making garlic butter from crushed up cloves and herbs, but wild garlic butter is an excellent reason to experiment with growing ramsons at home.

 

collage photo: wild food soup with bladderwrack pods. Wild garlic butter on sourdough bread. 

You have all waited patiently to get to this point! In time the soup was ready and you can see from the photo how fresh and appetising it looked. I’ve always been curious about what bladderwrack tastes like, so the first thing I did was crunch on a juicy pod. I had always thought that the little bladders were full of air, but they actually have a sort of gel inside them, which gives them a lot more substance. They were very satisfying to eat, as were the little spears of knotweed, which had a more lemony zest once they were cooked. 

 

The fascinating thing about the soup was how unfamiliar the tastes and textures were. The nettles, sea radish and sorrel wilted down like kale or spinach, while the seaweeds stayed robust with a bit of crunch. The savoury flavours were delicious and also very rich and filling. Eating foraged foods gives you some idea of how our palates have changed over time – we’ve become far less familiar with native vegetation as we rely on it so rarely now. The bitter and savoury tastes emphasised how our diet is a lot sweeter these days – it’s not often that we eat foods which are totally unsweetened.

 

It turns out that there are a lot of things to consider when eating unfamiliar foods. Soup is a very useful introduction to wild foods because it can combine a variety of plants and only needs a small amount of each. Zoë had previously made careful checks about allergies for our group, but she also pointed out that unknown allergies can occasionally surface. As a result, it is best only to eat a small amount of anything new to mitigate the possibility of severe reactions.

 

collage photo: a sliced sponge cake decorated with small pink flowers. A single slice of a gluten free version of the cake.                     

 

Look how splendid this cake is – and thank you to Zoë for allowing me to use the photo from your Instagram feed. The slice on its own was a gluten and dairy free version, as Zoë makes this experience as accessible as possible by catering for a variety of diets. She also provided a dairy free alternative to the garlic butter.

 

This fabulous cake was the final touch to our meal. The gorgeous little pink flowers are from flowering currant and apparently have more flavour than the currants themselves. The sponge was soaked in a rich syrup flavoured with fir needles – it tasted like the scent from the forest floor in autumn. Again, the more unusual tastes made us think how sweet and similar so many of our cakes and puddings can be. This cake would definitely add a new dynamic to any tea shop or bakery.

 

Thank you for following my foraging walk. I really enjoy learning more about my surroundings, so that I can gradually put more names to wildflowers and plants. This was a really interesting step towards recognising plants that I see all the time and have heard about, but couldn’t identify reliably. I am not yet planning to forage much beyond the plants I am already very familiar with, but I have been practising identifying plants so that I can become more confident about what I’m looking at. I would definitely attend more workshops like this one, to reinforce my knowledge and find out more.

 

For anyone who plans to visit Arran, or who lives near enough to consider it, Zoë’s foraging trips are well worth attending – lots of interesting knowledge, without being overwhelming, with delicious results and wonderful scenery as well.

If you’d like to know more, here are Zoë’s web pages again, and Wild Food Arran can be found
on Facebook and Instagram.

https://www.wildfoodarran.com/

https://www.wildfoodarran.com/blog

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Wild Food on Arran

I’ve got lots to talk about in this post, so you maybe want to have a cuppa handy first! In fact, this experience was so epic, this is a blog post of two halves, and there will be a second instalment on its way next week.

 

I recently went on a foraging trip with friends, led by Zoë from Wild Food Arran. You can explore her website
and social media accounts here:

https://www.wildfoodarran.com/   

https://www.wildfoodarran.com/blog

https://www.instagram.com/wildfoodarran/

https://www.facebook.com/WildFoodArran

Zoe from Wild Food Arran

Our foraging workshop took place on the coast, at Brodick, five minutes from where the ferry gets in. It’s easy to imagine a trek through fields and woodland – but we collected the ingredients for our lunch across a very short distance. And it was fascinating to discover how much variety there was in such a small pocket of land – more than we could learn in one hour.

 

I will just say that I have been somewhat vague about the plants I wasn’t already familiar with. I’m not a forager, so this post isn’t intended to clearly identify all of the plants we harvested, some of which could be confused with toxic plants. Zoë’s Instagram and blog pages will give more informed descriptions of some of the things we found, and safe methods of identification. 

 

Apart from recognising blackberries or nettles and wild garlic, I don’t tend to try and identify edible plants myself as I don’t know enough to eliminate poisonous lookalikes. It was interesting to hear how subtle identification can be – mushrooms require skilled knowledge, and so do the umbellifer flowers of the carrot family. I am enjoying learning the differences between umbellifers for the purposes of embroidery, but the difference in flowers or leaves is not thorough enough to be safe for foraging. I always find myself looking in the hedgerow telling myself, “Ooh, cow parsley (well, possibly fennel, possibly hemlock, don’t know really)”. That’s why I just take photos and save tasting for blackberries…

Foragers make a point of emphasising that we should never eat anything unless we are 100% certain that we recognise it as safe. Poisoning is largely down to mis-identification, so it’s important to know which features indicate edible plants, and which will tell you something is poisonous. Again, Zoë’s pages will point you in a better direction than I can.

 

seaweed on the rocks at Brodick beach

 

Starting on the beach, Zoë showed us seawort – a familiar-looking plant, but I didn’t know its name, or that it tasted something like cucumber. Similarly, looking at the seaweed, I could recognise bladderwrack, but not channelled wrack or spiral wrack. Until we looked more closely it was hard to realise that there were several different types of seaweed growing all together. I also didn’t appreciate that seaweed is a type of algae, which I tend to associate with the slimy, cloudy green clumps found in ponds and lakes, rather than with robust organic forms.

 

channelled, spiral and bladderwrack

 

It’s important to only harvest living seaweed, rather than detached pieces that have been decomposing. This means snipping pieces off here and there, rather than pulling any seaweed free from the rocks. It is particularly important not to cause damage to organisms while foraging, or to over-harvest them so that they cannot recover quickly.

 

Moving a little inland we came across large leafy clumps of sea radish. Zoë harvested these leaves very carefully, because they were growing quite near to hemlock water dropwort, which is extremely deadly. All the harvesting was also done within thickets, a little beyond the more open areas where dogs may have been.

 

The sea radish did have a recognisably radishy bite, and provided a good handful of large leaves for a soup. Then a little further on was one of the biggest surprises of the day. Although a horribly invasive and generally unpopular plant, young Japanese knotweed shoots are good to eat. Like three-cornered leeks, which are also invasive, this is a plant that foragers can collect as much of as they like. This can benefit native plants in the area which struggle against such aggressive competition.

 

We harvested the shoots we could find, as well as picking up any litter we came across. This is another important facet of foraging etiquette – a way of appreciating nature by helping to protect it. Most of the young knotweed shoots were collected for lunch, but we also tried them raw. They had a tang which was quite similar to rhubarb.

 

Just beyond the knotweed we saw little clusters of plantain. We didn’t eat this, but the juice from the leaves is even better at relieving nettle stings than dock leaves. Incidentally, the plants that looked somewhat dock-ish to me were actually wild horseradish. This plant is also safe, but I wouldn’t have known that without Zoë identifying it. You can see what foragers mean about being 100% certain – it’s really not the sort of thing that’s safe for educated guesses!

 

gorse up close 

 

Only a few steps on and we found three different edible plants almost on top of each other. Behind thickets of gorse and a few brambly tangles, there were clumps of sorrel on the ground. The leaves tasted of apple peel – always a lovely thing to eat – but with an extra tang like lemon. We collected a good handful of these.

 

We were confident about identifying blackberry plants and gorse, but we had no idea that gorse flowers were edible (though not suitable for pregnant women), and that young blackberry leaves and buds can be eaten or used to make tea.

 

On a very sunny day, gorse flowers can taste of coconut. On this occasion they had a strong coconut scent (new to me – usually I think of vanilla), but there wasn’t much taste in the petals. The blackberry leaves were mostly leafy and musty, with a faint blackberry taste at the end. I probably won’t eat many blackberry leaves, but I’m waiting for summer to try the gorse again to see if that coconut taste comes out. 

 

Thank you for accompanying me so far – keep an eye out for the second half of this experience next week!

pussy willow and gorse at Brodick